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Anastazja on I’m Giving Away a Brand New Oura Ring for Free!: “I have watched the video. Although I don’t have an Oura ring, having done some research on it, I am aware that it helps with sleep, a sense of well being and even minor difficulties that restrict some activity. As I get older, my sleep is not as good as when I was younger. I enjoy life and am active, but joint pain does restrict some activities. Having watched your video, I realize that your where worried about missing the benefits of the Oura ring as opposed to just worrying about the ring as a piece of jewelry. Thanks for introducing the benefits of this ring through you experience of loosing one.” Jun 4, 17:31
on I’m Giving Away a Brand New Oura Ring for Free!: “I do not have a oura ring yet, and have not even heard about it, so found this giveaway to be very interesting. I did try to read more about the oura ring at the website that you mentioned, but there is not a link for it. So it will be helpful if you can also include a link for more details. I live in Italy, so it will be good to know if you will ship the prize globally, or only within the USA. Thank you.” Jun 4, 12:13
on I’m Giving Away a Brand New Oura Ring for Free!: “I have an Oura Ring and I absolutely love it! The insights it provides on my sleep patterns and overall health are invaluable. I’ve been using it for over a year now and it has helped me make some positive changes to my lifestyle. For those who don’t have an Oura Ring yet, I highly recommend getting one. What I find interesting about this giveaway is that the winner will be selected from those who don’t have an Oura Ring yet. Is this because the goal is to introduce more people to the benefits of using the ring? Either way, it’s a great initiative and I’m excited to see who the lucky winner will be!”” Jun 3, 13:40
on I’m Giving Away a Brand New Oura Ring for Free!: “I have an Oura Ring! My ring has been nothing short of amazing. I have used it to adjust my diet, sleep times, screen times and activities to hack my sleep. When I started my sleep scores were terrible and I was getting little to no deep or REM sleep. Now, I average well over an hour of each!. It also helped me learn that alcohol along with food at night was severely increasing my heart rate stealing my rest. My wife and I both have one as well as my daughter. What a great device! Brian” Jun 3, 13:08
on I’m Giving Away a Brand New Oura Ring for Free!: “SleepHacker has done it again! Their latest article about giving away a brand new Oura Ring for free has caught my attention. As someone who values the importance of quality sleep and tracking sleep patterns, this giveaway is an exciting opportunity. The article provides all the necessary details, including how to enter the giveaway and the features of the Oura Ring. I appreciate SleepHacker’s commitment to promoting healthy sleep habits and their generosity in offering such a valuable prize. This giveaway not only encourages engagement with their audience but also creates a sense of community among sleep enthusiasts. Thank you, SleepHacker, for the chance to win this fantastic sleep tracking device!” Jun 3, 12:59
on I’m Giving Away a Brand New Oura Ring for Free!: “This is a very nice giveaway for the Oura ring, I would surely like to give it a try! I don’t have an Oura Ring yet, but I’m curious about finally finding out my actual sleep stages and if my Circadian rhythm isn’t a total mess. How lucky that you got your original Oura ring back and that it wasn’t stolen, a story with a happy ending!” Jun 3, 12:48
on I’m Giving Away a Brand New Oura Ring for Free!: “What an exciting opportunity! Your generosity and commitment to promoting better sleep and well-being are truly commendable. The Oura Ring has gained immense popularity for its cutting-edge technology and ability to track and analyze sleep patterns, activity levels, and overall health metrics. It’s really an invaluable tool for anyone looking to optimize their sleep and enhance their overall wellness. Thank you for your thoughtfulness and for providing this fantastic chance to win a game-changing sleep tracker. Sweet dreams await the lucky recipient!” Jun 3, 07:54
on I’m Giving Away a Brand New Oura Ring for Free!: “Sleephacker, great article. your tips are spot on! I always struggled with sleeping, but since I’ve implemented your tricks, I’ve noticed a significant improvement in my quality of sleep. I will certainly recommend your article to my friends who also have trouble getting rest. Keep sharing your knowledge with us!” Jun 3, 07:50
on This Red Light iPhone Hack Helps You Sleep Better at Night: “Fascinating website! It would be great to know of a way to keep cell phones from being a disturbance when you go to large gatherings – you mentioned the movie theater. I was aware of blue light, but I never heard of red light for devices. Is this available for android as well?” May 30, 11:34
on This Red Light iPhone Hack Helps You Sleep Better at Night: “Thanks for these great tips. I will definitely try this trick, as I always have my technology next to me in case, and sometimes I do battle to sleep. Even if the phone rings in the middle of the night and you look at the screen the brightness tends to wake you up. I will definitely set my phone to a blue light at night as suggested and see if this makes a difference.” May 30, 11:24
on Sleep Journal #1 – My Sleep Baseline, Oura Ring Stats and Sleep Stack: “Hi, most of the time I sleep well but, lately I had too many problems sleeping at night and I can not tolerate it any more. It’s good to see your post. Such a great idea that you shared this post and video. I watched your video. It was very useful. You mentioned practical items. Thank you so much. Thank you for sharing these tips and resources.” May 30, 07:31
on This Red Light iPhone Hack Helps You Sleep Better at Night: “This is a very helpful hack to reduce bright light from your phone or iPad. Just simple, but very helpful as all exposure to light, especially close to bedtime is accumulative. That is, it can take a considerable amount of time for our bodies to become desensitized from the light exposure during the day, especially closer to bedtime and therefore have a detrimental effect on our sleep patterns. Thanks for the simple, step by step explanation that you gave on how to turn this on and use such a basic yet very helpful tool. ” May 29, 21:40
on Welcome to Sleep Hacker!: “Hi there, Stone.Thank you for sharing your knowledge, expertise, tips, and sleep hacks. For the past 18 months I have decreased my sleep patterns. However, I am making a little progress in terms of increasing my sleep. I have already gained a lot of insight from your YouTube video, and I look forward to learning more about this topic.Rachele” May 29, 02:34
on Welcome to Sleep Hacker!: “I don’t generally have a hard time sleeping so I was not going to get an oura ring but your statement about having data rings really true. I think data is always good. It makes me wonder if I am wasting any time in bed and how much time is actually spent in REM. Whenever I do have a hard time falling asleep I play my sound bath music. Sound healing has really been a treasure for me with healing some trauma and in one of them they recorded it and shared it with my group on sound cloud. That has been a blessing for me on those occasions (especially if I am traveling) that I have a hard time falling asleep. I am wondering if sound bath music works for anyone else. ” May 29, 00:13
on Welcome to Sleep Hacker!: “The’ introduction indicates that you are launching a new venture, Sleep Hacker, and its accompanying YouTube channel. Your mention of sharing your inspiration for starting Sleep Hacker indicates that the initiative was likely borne out of a personal experience or passion, which often leads to more dedicated and heartfelt work.Your declaration of future plans for your site and YouTube channel is encouraging, as it suggests you have a vision and long-term strategy for your brand. This forward-thinking approach is vital for startups and can instill confidence in potential users or viewers.However, you don’t reveal specific details about the content of his website or YouTube channel in the written article. A clearer outline of the type of content, features, services, or products that Sleep Hacker will offer would be beneficial. This could include topics like sleep hygiene, sleep disorders, reviews of sleep-related products, or other relevant information.Similarly, an explanation of why you are uniquely suited to lead this venture (such as a background in sleep research or personal experience dealing with sleep issues) would help build credibility and draw more interest.Yet, overall, the video provided does explain everything in more specific detail. This will draw more viewers’ attention.In conclusion, while this introduction piques curiosity, adding further information in the written article would help potential users understand what to expect from Sleep Hacker and why they should follow its growth. A successful launch would depend on providing this clarity while ensuring the website and YouTube channel offer valuable, relevant, and reliable content about sleep.” May 29, 00:05
on Welcome to Sleep Hacker!: “A great video that will benefit many people who struggle to get to sleep or stay asleep long enough to feel refreshed in the morning.There are so many things we can do to help with our sleep pattern and I think a lot of poor sleep is associated with poor diet, lack of exercise and the use of screens very late at night.I’m sure your website will help lots of readers, especially as you speak from experience too.Thanks for sharing.” May 28, 22:00
on Welcome to Sleep Hacker!: “This site appears to be a comprehensive resource, dedicated to providing valuable insights, tips, and techniques for improving sleep quality and overall well-being. With its focus on sleep optimization, the website offers a wealth of information on various aspects related to sleep, including sleep hygiene, sleep disorders, relaxation techniques, and sleep-enhancing products. I look forward to viewing the next video on your journey.” May 28, 21:29
on Use a sleep tracker: “So, I don’t track my sleep with a sleep tracker. I’m not a fan of wearing anything around my wrist at night, because I end up getting numb arm from it. Do you get numbness at all? Although, using a sleep tracker is a great thing to do. Sleep is so important! I find too much caffeine can really wreck my sleep and deep breathing, stretching and exercise makes me sleep well. It would be interesting to track it all. I should look into a sleep tracker…thanks for sharing! ” Apr 25, 07:33
on Use a sleep tracker: “I believed a good sleep can help me work better while maintaining well my blood pressure. But I have not used any of the sleep tracker before. May be because I have zero knowledge about the sleep tracker.Is it possible you can show some real data about how the sleep tracker can tell us? As you have said, our sleep has various stages while the deep sleep is the most important. How is your deep sleep trending in the past 14 days? Some screen shots may help a lot.Watching the Oura Ring videos, Look like there are some records about a good sleep and as you have mentioned, it is safer and convenient to use.Thanks for your great article and recommendation. I am sure everyone who are concerned to get a good sleep may like to take a try.” Apr 25, 07:28
on Use a sleep tracker: “Your explanation of how sleep trackers work and their various features was also incredibly helpful. I had no idea that they could track detailed sleep stages and provide data on heart rate variability. I am someone who struggles with getting quality sleep… You’ve definitely convinced me of the value of investing in a sleep tracker!This article has been an eye-opener for me and has inspired me to take control of my sleep habits. Thank you for sharing your expertise on this topic, and I look forward to reading more of your content in the future.Lisa Marie” Apr 25, 01:07
on Use a sleep tracker: “This is very interesting. I have a Fitbit that helps me track my sleep… or lack thereof. I didn’t even realize or think about the fact that there are emf’s produced by something I am wearing pretty much all the time. I am kind of addicted to my Fitbit actually.” Apr 25, 00:14
on Use a sleep tracker: “Thanks for this article. I found it helpful. I currently do not use a tracking device for my sleep but will look into it, as I sometimes have issues getting a good night sleep and would like to optimize my sleep habits. I will check out the options you provided. ” Apr 24, 23:03
on Use a sleep tracker: “Sleep trackers are devices that monitor your sleep patterns and help you get a better understanding of your sleep habits. They can identify factors that interfere with your sleep, help establish a regular sleep schedule, and promote relaxation before bed.Using a sleep tracker can be a useful tool for improving sleep habits, but it should be used in conjunction with other healthy sleep practices. This includes minimizing screen time before bed, avoiding caffeine and alcohol, and creating a comfortable sleep environment.In summary, if you’re struggling with getting adequate sleep, a sleep tracker may be a helpful tool to identify areas for improvement and establish healthy sleep habits.” Apr 24, 22:57
on Use a sleep tracker: “Nice web site a lot of information on the site. I suffer from sleep apnea so I can relate to the web site some really good books. I use a machine and I have been getting really good sleep. I was suffering from headaches but now I Do not. I hope that many people go to the site and dig in and the info they need from your site. Good luck and thanks for creating a relatable site.” Apr 24, 21:13
