Here’s how this give away will work. I would like to receive comments on this video from people who have an Oura Ring and people who don’t. If you have an Oura Ring, please comment and share some thoughts about why you like your Oura Ring and what it’s doing for you. If you don’t … Read more
In today’s Sleep Hacker sleep journal entry, I share my current sleep baseline (it’s not great), a review of my Oura Ring stats from last night, factors that may have negatively impacted my sleep, my sleep stack of supplements and tools and the next steps I’ll be taking to (hopefully) improve my sleep tonight.